You can find this man made cave on Mountain McGillivray located in the Bow Valley of Kananaskis. This hike is great for all ages and it...

I often get asked where the name Vada (pronounced "vey-d-ah") comes from. I originally fell in love with the name Vada when I was a...

Have you been feeling disconnected, scattered, or finding it hard to get into the groove of things with your day to day life? This can...

I love good old fashioned pen and paper to make lists, set goals and to (try) and sort my life out. I have recently been introduced to...

Brody’s 7th Birthday! On Friday January 22nd we checked into the ever so fabulous Van Horne Suite at Fairmont Banff Springs. We started...